Episode 37: Closing Season 2 with Mindfulness

It’s the end of the year and it’s time for some reflection. This episode closes Season 2 of the Wellness for Entrepreneurs Podcast and also helps you to practice mindfulness techniques that are useful for you as an entrepreneur. Please take some time out for yourself to nourish your mind as it is your most

Episode 33: How to deal with burnout as an entrepreneur

Entrepreneurs face a high risk of burnout due to their passion, uncertain environments, and conflicting demands. But the “hustle-culture” has promoted an inability to recognize burnout in entrepreneurs. This episode helps entrepreneurs to recognize burnout and recommends strategies for coping.  You may listen here: You may watch here:

Episode 23: How to lead, manage strategy, and execute, with Dr. Alex Granger

Entrepreneurs are often building the plane, cleaning it, and flying it all at once. They must plan and execute their strategies all at the same time. How do they become excellent at leading themselves and their teams without losing sight of their vision? I am joined by Dr. Alex Granger – a global speaker and